Lester Murphy 2:00 row
411
Meters
2:00.5
Time
2:26.5
Pace
23
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 33 |
| Drag Factor | 129 |
March 26, 2026 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.5 | 411 | 2:26.5 | 111 | 682 | 23 | 16 |
| 2:00.5 | 412 | 2:26.2 | 112 | 685 | 23 | 16 |
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Workout Graph
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