Lester Murphy 100m row
100
Meters
0:18.6
Time
1:33.0
Pace
9
Calories
67
Heart Rate
| Average Watts | 435 |
|---|---|
| Calories Per Hour | 1797 |
| Stroke Rate | 58 |
| Stroke Count | 18 |
| Drag Factor | 184 |
March 31, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 58 | 67 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 9 | 58 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.