Lester Murphy 2000m row

2,000

Meters

8:54.5

Time

2:13.6

Pace

121

Calories

Average Watts147
Calories Per Hour804
Stroke Rate23
Stroke Count212
Drag Factor132

April 16, 2026 09:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:54.5 2,000 2:13.6 147 804 121 23
1:42.6 400 2:08.2 166 871 25 24
1:43.2 800 2:09.0 163 861 25 23
1:50.3 1,200 2:17.8 134 759 23 23
1:52.3 1,600 2:20.3 127 735 23 24
1:46.1 2,000 2:12.6 150 816 25 25

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Workout Graph

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