Lester Murphy 2:04 row
341
Meters
2:04.7
Time
3:02.8
Pace
23
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 27 |
| Drag Factor | 120 |
June 04, 2026 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:04.7 | 341 | 3:02.8 | 57 | 663 | 23 | 19 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 20 |
| 1:23.5 | 141 | 2:03.4 | 186 | 1034 | 10 | 19 |
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Workout Graph
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