Lester Murphy 10:32 row
1,968
Meters
10:32.5
Time
2:40.6
Pace
108
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 194 |
| Drag Factor | 127 |
June 05, 2026 15:38:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:32.5 | 1,968 | 2:40.6 | 84 | 614 | 108 | 18 |
| 5:00.0 | 915 | 2:43.9 | 79 | 612 | 51 | 18 |
| 10:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 19 |
| 10:32.5 | 100 | 2:42.5 | 82 | 664 | 6 | 17 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston