Lester Murphy 1:00 row
288
Meters
1:00.0
Time
1:44.1
Pace
23
Calories
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 40 |
| Stroke Count | 40 |
| Drag Factor | 126 |
June 29, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 23 | 40 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1380 | 23 | 40 |
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Workout Graph
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