Lester Murphy 5:52 row
1,210
Meters
5:52.4
Time
2:25.6
Pace
71
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 127 |
| Drag Factor | 114 |
July 06, 2026 16:20:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:52.4 | 1,210 | 2:25.6 | 113 | 725 | 71 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 732 | 61 | 22 |
| 5:52.4 | 181 | 2:24.7 | 115 | 687 | 10 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World