Lester Murphy 2:03 row
298
Meters
2:03.5
Time
3:27.2
Pace
14
Calories
98
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 120 |
August 09, 2026 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:03.5 | 298 | 3:27.2 | 39 | 408 | 14 | 16 | 98 |
| 2:03.5 | 299 | 3:26.5 | 40 | 408 | 14 | 16 | 98 |
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