Lester Murphy 0:48 row
169
Meters
0:48.5
Time
2:23.4
Pace
12
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 18 |
| Drag Factor | 152 |
August 11, 2026 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:48.5 | 169 | 2:23.4 | 118 | 890 | 12 | 28 |
| 0:48.5 | 169 | 2:23.4 | 118 | 890 | 12 | 28 |
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Workout Graph
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