Lester Murphy 5:58 row
1,100
Meters
5:58.9
Time
2:43.1
Pace
58
Calories
86
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 132 |
August 26, 2026 15:33:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:58.9 | 1,100 | 2:43.1 | 81 | 581 | 58 | 19 | 86 |
| 5:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 19 | 92 |
| 5:58.9 | 202 | 2:25.7 | 113 | 672 | 11 | 19 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Déjà Vu, EXR World