Lester Murphy 1:45 row
500
Meters
1:45.8
Time
1:45.8
Pace
39
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 36 |
| Stroke Count | 64 |
| Drag Factor | 126 |
August 31, 2026 11:25:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.8 | 500 | 1:45.8 | 296 | 1327 | 39 | 36 |
| 1:45.8 | 499 | 1:46.0 | 294 | 1327 | 39 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 500m Race