Lester Murphy 1:23 row
257
Meters
1:23.3
Time
2:42.0
Pace
13
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 16 |
| Stroke Count | 22 |
| Drag Factor | 124 |
September 09, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.3 | 257 | 2:42.0 | 82 | 561 | 13 | 16 |
| 1:23.3 | 257 | 2:42.0 | 82 | 561 | 13 | 16 |
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Workout Graph
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