Lester Murphy 2:05 row
312
Meters
2:05.2
Time
3:20.6
Pace
15
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 15 |
| Stroke Count | 32 |
| Drag Factor | 129 |
September 12, 2026 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.2 | 312 | 3:20.6 | 43 | 431 | 15 | 15 |
| 2:05.2 | 313 | 3:20.0 | 44 | 431 | 15 | 15 |
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Workout Graph
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