10:00.0 row on September 22, 2026

Lester Murphy 10:00.0 row

1,911

Meters

10:00.0

Time

2:36.9

Pace

102

Calories

Average Watts	90
Calories Per Hour	611

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Row along you tube 10 minute warm up
Verification code
59F4-3385 DC67-0F93