Lester Murphy 2:00 row
376
Meters
2:00.0
Time
2:39.5
Pace
20
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 39 |
| Drag Factor | 122 |
September 24, 2026 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 376 | 2:39.5 | 86 | 600 | 20 | 19 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 19 |
| 2:00.0 | 188 | 2:39.5 | 86 | 660 | 11 | 20 |
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