Lester Murphy 2:00 row
481
Meters
2:00.0
Time
2:04.7
Pace
30
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 122 |
October 01, 2026 15:33:37
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled