Lester Murphy 2:00 row
358
Meters
2:00.0
Time
2:47.5
Pace
18
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 122 |
October 07, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 358 | 2:47.5 | 74 | 540 | 18 | 18 | 98 |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 18 | 97 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 18 | 99 |
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