Lester Murphy 2:03 row
306
Meters
2:03.8
Time
3:22.2
Pace
15
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 36 |
| Drag Factor | 121 |
October 13, 2026 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:03.8 | 306 | 3:22.2 | 42 | 436 | 15 | 17 |
| 2:03.8 | 307 | 3:21.6 | 43 | 436 | 15 | 17 |
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Workout Graph
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