Lester Murphy 2:05 row
269
Meters
2:05.6
Time
3:53.4
Pace
17
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 10 |
| Stroke Count | 21 |
| Drag Factor | 125 |
October 15, 2026 16:09:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.6 | 269 | 3:53.4 | 28 | 487 | 17 | 10 |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 20 |
| 2:00.0 | 29 | 17:14.4 | 0 | 120 | 2 | 1 |
| 2:05.6 | 0 |
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