Lester Murphy 2000m row
2,000
Meters
8:22.9
Time
2:05.7
Pace
127
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 215 |
| Drag Factor | 122 |
October 23, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.9 | 2,000 | 2:05.7 | 176 | 909 | 127 | 25 |
| 1:40.7 | 400 | 2:05.8 | 175 | 893 | 25 | 26 |
| 1:41.0 | 800 | 2:06.2 | 174 | 926 | 26 | 24 |
| 1:40.9 | 1,200 | 2:06.1 | 174 | 891 | 25 | 25 |
| 1:41.1 | 1,600 | 2:06.3 | 173 | 925 | 26 | 26 |
| 1:39.2 | 2,000 | 2:04.0 | 184 | 907 | 25 | 28 |
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Workout Graph
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