John Mckimmie 8:32 row
1,223
Meters
8:32.9
Time
3:29.6
Pace
62
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 139 |
March 14, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.9 | 1,223 | 3:29.6 | 38 | 430 | 62 | 21 |
| 5:00.0 | 695 | 3:35.8 | 35 | 419 | 35 | 21 |
| 8:32.9 | 528 | 3:21.6 | 43 | 446 | 27 | 23 |
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Workout Graph
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