John Mckimmie 12:08 row
1,956
Meters
12:08.5
Time
3:06.2
Pace
99
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 133 |
March 18, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:08.5 | 1,956 | 3:06.2 | 54 | 486 | 99 | 22 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 41 | 23 |
| 10:00.0 | 791 | 3:09.6 | 51 | 476 | 40 | 22 |
| 12:08.5 | 353 | 3:02.0 | 58 | 499 | 18 | 23 |
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Workout Graph
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