John Mckimmie 12:11 row
2,189
Meters
12:11.2
Time
2:47.0
Pace
115
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 124 |
March 25, 2026 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:11.2 | 2,189 | 2:47.0 | 75 | 558 | 115 | 24 |
| 5:00.0 | 855 | 2:55.4 | 65 | 523 | 44 | 24 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 25 |
| 12:11.2 | 397 | 2:45.2 | 78 | 566 | 22 | 25 |
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