John Mckimmie 20:00 row
3,772
Meters
20:00.0
Time
2:39.0
Pace
200
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 126 |
April 06, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,772 | 2:39.0 | 87 | 600 | 200 | 26 |
| 2:50.0 | 526 | 2:41.5 | 83 | 571 | 27 | 27 |
| 5:40.0 | 522 | 2:42.8 | 81 | 592 | 28 | 26 |
| 8:30.0 | 534 | 2:39.1 | 87 | 592 | 28 | 26 |
| 11:20.0 | 535 | 2:38.8 | 87 | 614 | 29 | 26 |
| 14:10.0 | 541 | 2:37.1 | 90 | 614 | 29 | 26 |
| 17:00.0 | 543 | 2:36.5 | 91 | 614 | 29 | 27 |
| 19:50.0 | 542 | 2:36.8 | 91 | 614 | 29 | 27 |
| 20:00.0 | 32 | 2:36.2 | 92 | 360 | 1 | 24 |
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Workout Graph
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