John Mckimmie 20:00 row
3,492
Meters
20:00.0
Time
2:51.8
Pace
179
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 480 |
| Drag Factor | 128 |
May 05, 2026 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,492 | 2:51.8 | 69 | 537 | 179 | 24 |
| 4:00.0 | 695 | 2:52.6 | 68 | 534 | 35 | 24 |
| 8:00.0 | 710 | 2:49.0 | 72 | 549 | 37 | 24 |
| 12:00.0 | 691 | 2:53.6 | 67 | 529 | 36 | 24 |
| 16:00.0 | 696 | 2:52.4 | 68 | 535 | 35 | 24 |
| 20:00.0 | 699 | 2:51.6 | 69 | 538 | 36 | 24 |
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Workout Graph
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