John Mckimmie 16:30 row
2,440
Meters
16:30.0
Time
3:22.8
Pace
122
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 128 |
May 10, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:30.0 | 2,440 | 3:22.8 | 42 | 443 | 122 | 21 |
| 5:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 22 |
| 10:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 22 |
| 15:00.0 | 735 | 3:24.0 | 41 | 444 | 37 | 22 |
| 16:30.0 | 213 | 3:31.2 | 37 | 440 | 11 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.