John Mckimmie 5:00 row
922
Meters
5:00.0
Time
2:42.6
Pace
48
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 127 |
May 16, 2026 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 24 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 24 |
| 3:00.0 | 181 | 2:45.7 | 77 | 600 | 10 | 24 |
| 4:00.0 | 185 | 2:42.1 | 82 | 540 | 9 | 25 |
| 5:00.0 | 199 | 2:30.7 | 102 | 660 | 11 | 24 |
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Workout Graph
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