John Mckimmie 10:07 row
1,621
Meters
10:07.4
Time
3:07.3
Pace
81
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 125 |
May 18, 2026 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.4 | 1,621 | 3:07.3 | 53 | 480 | 81 | 22 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 22 |
| 10:00.0 | 809 | 3:05.4 | 55 | 492 | 41 | 23 |
| 10:07.4 | 16 | 3:51.2 | 28 | 397 | 0 | 8 |
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Workout Graph
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