John Mckimmie 20:00 row
3,423
Meters
20:00.0
Time
2:55.2
Pace
175
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 126 |
May 24, 2026 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,423 | 2:55.2 | 65 | 525 | 175 | 23 |
| 4:00.0 | 668 | 2:59.6 | 60 | 495 | 33 | 23 |
| 8:00.0 | 703 | 2:50.6 | 70 | 555 | 37 | 23 |
| 12:00.0 | 690 | 2:53.9 | 67 | 525 | 35 | 23 |
| 16:00.0 | 696 | 2:52.4 | 68 | 540 | 36 | 23 |
| 20:00.0 | 667 | 2:59.9 | 60 | 510 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.