John Mckimmie 8:21 row
1,325
Meters
8:21.9
Time
3:09.3
Pace
67
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 127 |
May 26, 2026 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.9 | 1,325 | 3:09.3 | 52 | 480 | 67 | 23 |
| 3:00.0 | 476 | 3:09.0 | 52 | 460 | 23 | 23 |
| 6:00.0 | 493 | 3:02.5 | 58 | 500 | 25 | 24 |
| 8:21.9 | 357 | 3:18.7 | 45 | 482 | 19 | 23 |
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Workout Graph
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