John Mckimmie 5000m row
5,000
Meters
29:13.3
Time
2:55.3
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 727 |
| Drag Factor | 124 |
May 31, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:13.3 | 5,000 | 2:55.3 | 65 | 525 | 256 | 24 |
| 5:52.2 | 1,000 | 2:56.1 | 64 | 521 | 51 | 25 |
| 5:51.1 | 2,000 | 2:55.5 | 65 | 522 | 51 | 25 |
| 5:51.6 | 3,000 | 2:55.8 | 64 | 522 | 51 | 24 |
| 5:49.6 | 4,000 | 2:54.8 | 66 | 525 | 51 | 25 |
| 5:48.9 | 5,000 | 2:54.4 | 66 | 536 | 52 | 25 |
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Workout Graph
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