John Mckimmie 21:46 row
4,020
Meters
21:46.9
Time
2:42.5
Pace
212
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 128 |
August 19, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.9 | 4,020 | 2:42.5 | 81 | 583 | 212 | 25 |
| 5:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 25 |
| 10:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 25 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 26 |
| 20:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 26 |
| 21:46.9 | 326 | 2:43.9 | 79 | 606 | 18 | 25 |