John Mckimmie 5000m row
5,000
Meters
25:48.0
Time
2:34.8
Pace
270
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 128 |
September 08, 2026 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:48.0 | 5,000 | 2:34.8 | 94 | 627 | 270 | 26 |
| 2:34.7 | 500 | 2:34.7 | 95 | 628 | 27 | 27 |
| 2:31.5 | 1,000 | 2:31.5 | 101 | 641 | 27 | 26 |
| 2:33.6 | 1,500 | 2:33.6 | 97 | 632 | 27 | 26 |
| 2:39.1 | 2,000 | 2:39.1 | 87 | 610 | 27 | 26 |
| 2:33.0 | 2,500 | 2:33.0 | 98 | 635 | 27 | 25 |
| 2:35.2 | 3,000 | 2:35.2 | 94 | 626 | 27 | 26 |
| 2:37.5 | 3,500 | 2:37.5 | 90 | 617 | 27 | 26 |
| 2:34.3 | 4,000 | 2:34.3 | 95 | 629 | 27 | 26 |
| 2:36.1 | 4,500 | 2:36.1 | 92 | 622 | 27 | 26 |
| 2:33.0 | 5,000 | 2:33.0 | 98 | 635 | 27 | 26 |
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Workout Graph
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