John Mckimmie 5:15 row
1,018
Meters
5:15.1
Time
2:34.7
Pace
55
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 133 |
| Drag Factor | 126 |
September 14, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,018 | 2:34.7 | 94 | 628 | 55 | 25 |
| 5:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 26 |
| 5:15.1 | 47 | 2:40.6 | 84 | 715 | 3 | 16 |
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