jenny andexlinger 6x2:00/2:00r row
3,138
Meters
12:00.0
Time
1:54.7
Pace
222
Calories
153
Heart Rate
| Rest Distance | 789 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,927 |
| Overall Time | 24:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 26 |
| Stroke Count | 406 |
| Drag Factor | 138 |
September 11, 2026 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,138 | 1:54.7 | 232 | 1110 | 26 | 153 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 26 | 153 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 25 | |
| 2:00.0 | 536 | 1:51.9 | 250 | 1170 | 26 | |
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 25 | |
| 2:00.0 | 541 | 1:50.9 | 257 | 1200 | 25 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1230 | 26 | |
| r789 |
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