jenny andexlinger 10x2:00/1:00r row
5,002
Meters
20:00.0
Time
1:59.9
Pace
335
Calories
| Rest Distance | 586 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,588 |
| Overall Time | 30:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 121 |
September 25, 2026 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,002 | 1:59.9 | 203 | 1005 | 25 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 810 | 24 | |
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 24 | |
| 2:00.0 | 488 | 2:02.9 | 188 | 960 | 24 | |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 24 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1020 | 25 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 25 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 25 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 26 | |
| 2:00.0 | 511 | 1:57.4 | 216 | 1050 | 25 | |
| 2:00.0 | 521 | 1:55.1 | 229 | 1110 | 24 | |
| r586 |
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Workout Graph
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