jenny andexlinger 10x2:00/1:00r row
4,995
Meters
20:00.0
Time
2:00.1
Pace
336
Calories
182
Heart Rate
| Rest Distance | 615 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,610 |
| Overall Time | 30:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 128 |
October 07, 2026 10:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,995 | 2:00.1 | 202 | 1008 | 23 | 182 |
| 2:00.0 | 475 | 2:06.3 | 174 | 900 | 25 | 159 |
| 2:00.0 | 490 | 2:02.4 | 191 | 960 | 24 | 167 |
| 2:00.0 | 498 | 2:00.4 | 200 | 990 | 24 | 177 |
| 2:00.0 | 500 | 2:00.0 | 203 | 990 | 23 | 181 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 22 | 184 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 22 | 189 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 22 | 190 |
| 2:00.0 | 499 | 2:00.2 | 201 | 1020 | 22 | 192 |
| 2:00.0 | 502 | 1:59.5 | 205 | 1020 | 23 | 192 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1140 | 23 | 198 |
| r615 |
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Workout Graph
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