jenny andexlinger 30:00 row
6,332
Meters
30:00.0
Time
2:22.1
Pace
373
Calories
162
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 123 |
October 21, 2026 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,332 | 2:22.1 | 122 | 746 | 373 | 19 | 162 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 790 | 79 | 21 | 155 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 780 | 78 | 20 | 160 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 760 | 76 | 19 | 165 |
| 24:00.0 | 1,092 | 2:44.8 | 78 | 630 | 63 | 17 | 157 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 770 | 77 | 20 | 174 |
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Workout Graph
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