James Healy 1:24 row
405
Meters
1:24.9
Time
1:44.8
Pace
31
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 29 |
| Stroke Count | 41 |
| Drag Factor | 124 |
March 16, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.9 | 405 | 1:44.8 | 304 | 1314 | 31 | 29 |
| 1:24.9 | 405 | 1:44.8 | 304 | 1314 | 31 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.