James Healy 0:54 row
229
Meters
0:54.3
Time
1:58.5
Pace
16
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 26 |
| Stroke Count | 22 |
| Drag Factor | 126 |
March 16, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.3 | 229 | 1:58.5 | 210 | 1060 | 16 | 26 |
| 0:54.3 | 229 | 1:58.5 | 210 | 1060 | 16 | 26 |
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Workout Graph
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