James Healy 1000m row
1,000
Meters
5:13.7
Time
2:36.8
Pace
52
Calories
126
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 14 |
| Stroke Count | 75 |
| Drag Factor | 140 |
March 24, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.7 | 1,000 | 2:36.8 | 91 | 596 | 52 | 14 | 126 |
| 2:40.0 | 500 | 2:40.0 | 85 | 585 | 26 | 15 | 126 |
| 2:33.7 | 1,000 | 2:33.7 | 96 | 608 | 26 | 13 | 127 |
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Workout Graph
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