James Healy 0:54 row
256
Meters
0:54.5
Time
1:46.4
Pace
19
Calories
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 45 |
| Stroke Count | 41 |
| Drag Factor | 141 |
March 25, 2026 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:54.5 | 256 | 1:46.4 | 290 | 1255 | 19 | 45 |
| 0:54.5 | 256 | 1:46.4 | 290 | 1255 | 19 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.