James Healy 1:00 row
259
Meters
1:00.4
Time
1:56.6
Pace
18
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 137 |
March 25, 2026 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.4 | 259 | 1:56.6 | 221 | 1072 | 18 | 24 | 146 |
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 10 | 30 | 140 |
| 1:00.4 | 118 | 2:08.8 | 164 | 947 | 8 | 20 | 153 |
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Workout Graph
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