James Healy 1:13 row
309
Meters
1:13.1
Time
1:58.2
Pace
23
Calories
161
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 124 |
March 27, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.1 | 309 | 1:58.2 | 211 | 1132 | 23 | 29 | 161 |
| 1:02.3 | 300 | 1:43.8 | 313 | 1329 | 23 | 29 | 161 |
| 1:05.5 | 9 | 2:57.7 | 62 | 514 | 0 | 0 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.