James Healy 2x1:10/0:20r row
630
Meters
2:20.0
Time
1:51.1
Pace
45
Calories
157
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 671 |
| Overall Time | 3:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 149 |
April 15, 2026 17:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 630 | 1:51.1 | 255 | 1157 | 26 | 157 |
| 1:10.0 | 341 | 1:42.6 | 324 | 1388 | 27 | 159 |
| 1:10.0 | 288 | 2:01.5 | 195 | 925 | 26 | 156 |
| r41 |
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Workout Graph
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