James Healy 10000m row
10,000
Meters
41:03.3
Time
2:03.1
Pace
644
Calories
167
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 136 |
April 20, 2026 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:03.3 | 10,000 | 2:03.1 | 187 | 941 | 644 | 23 | 167 |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 960 | 130 | 23 | 160 |
| 8:13.6 | 4,000 | 2:03.4 | 186 | 940 | 129 | 23 | 162 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 916 | 127 | 22 | 169 |
| 8:22.0 | 8,000 | 2:05.5 | 177 | 903 | 126 | 23 | 170 |
| 8:01.4 | 10,000 | 2:00.3 | 201 | 987 | 132 | 25 | 178 |
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Workout Graph
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