James Healy 7:27 row
1,716
Meters
7:27.4
Time
2:10.3
Pace
105
Calories
153
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 169 |
| Drag Factor | 148 |
May 20, 2026 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:27.4 | 1,716 | 2:10.3 | 158 | 844 | 105 | 22 | 153 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 134 |
| 7:27.4 | 615 | 1:59.8 | 203 | 1001 | 41 | 24 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.