James Healy 12000m row
12,000
Meters
1:01:14.7
Time
2:33.1
Pace
753
Calories
162
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 1227 |
| Drag Factor | 126 |
June 02, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:14.7 | 12,000 | 2:33.1 | 98 | 737 | 753 | 19 | 162 |
| 9:51.8 | 2,400 | 2:03.2 | 187 | 936 | 154 | 24 | 161 |
| 10:02.4 | 4,800 | 2:05.5 | 177 | 908 | 152 | 24 | 163 |
| 14:58.4 | 7,200 | 3:07.1 | 53 | 593 | 148 | 17 | 152 |
| 13:29.5 | 9,600 | 2:48.6 | 73 | 653 | 147 | 18 | 162 |
| 12:52.6 | 12,000 | 2:40.9 | 84 | 708 | 152 | 19 | 173 |
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Workout Graph
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