James Healy 29:14 row
5,365
Meters
29:14.1
Time
2:43.4
Pace
321
Calories
161
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 18 |
| Stroke Count | 515 |
| Drag Factor | 138 |
September 01, 2026 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:14.1 | 5,365 | 2:43.4 | 80 | 658 | 321 | 18 | 161 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 907 | 63 | 21 | 169 |
| 8:25.9 | 1,000 | 2:08.0 | 167 | 871 | 62 | 21 | 171 |
| 12:44.3 | 1,000 | 2:09.2 | 162 | 849 | 61 | 22 | 171 |
| 18:40.3 | 1,000 | 2:58.0 | 62 | 576 | 57 | 19 | 157 |
| 26:27.4 | 1,000 | 3:53.5 | 27 | 439 | 57 | 13 | 147 |
| 28:50.2 | 365 | 3:15.6 | 47 | 529 | 21 | 14 | 154 |
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Workout Graph
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