Zeynep Eröztekin Polater 30:00 row
5,979
Meters
30:00.0
Time
2:30.5
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 115 |
April 19, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,979 | 2:30.5 | 103 | 650 | 325 | 19 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 630 | 63 | 18 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 660 | 66 | 18 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 650 | 65 | 19 |
| 24:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 20 |
| 30:00.0 | 1,225 | 2:26.9 | 110 | 670 | 67 | 21 |
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Workout Graph
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